Yin Yoga, breathwork and sound healing to calm your nervous system and help your body remember how to rest
Yin Yoga, breathwork and sound healing to calm your nervous system and help your body remember how to rest
Hi, I'm Nadia!
Fifteen years ago, I left everything behind in France to move to London, improve my English and live a new adventure.
What did I find there? Far more than I ever imagined:
a second home… and the love of my life, Daniel.
Today, I'm mum to two energetic little ones, a wellness entrepreneur, and still on a quest for balance between
family, work and personal fulfilment.
But my journey hasn't always been easy.
I've been living with Lupus for over 10 years now.
A real trial, but also an enormous life lesson.
Daniel and I had a family business that was doing really well. On paper, we had it all: success, stability, the
entrepreneurial dream.
But in reality? We were exhausted, disconnected… and we felt something essential was missing.
So we set off in search of "wellbeing" in order to "be well".
Daniel threw himself into meditation in India.
I discovered the power of Sound Baths.
In Bali, Yoga became my refuge. It taught me to slow down, to breathe, to let go.
These practices didn't just soothe my body,
they changed the way I live.
And now? I want to share that with you.
Wellbeing isn't about being perfect, it's about moving forward at your own pace.
So if you're in Greater London or nearby and you're looking for more serenity and balance, you're in the right place.
Ready to embark on this adventure? 🫶🏽
A Sound Meditation carried by the water, between sky and waves.Let the vibrations of the bowls and instruments wrap around you: body weightless, mind at rest, with only the sound of the instruments and Daniel's voice to guide you. An extraordinary experience in an exceptional setting at the heart of the Luberon, Provence.
By booking only — limited spaces.📅
An intimate sound retreat, tucked away in a unique setting where time seems to stand still. Between Yin Yoga and Sound Bath, guided Sound Meditation and vibrating bowls, let yourself be carried by moments designed to help you slow right down. An exceptional experience to share with Nadia & Daniel, in a place you'll never forget.
By booking only — limited spaces.📅
Discover SOS Nervous System ⤵️ a 10-minute ritual to help you come back down, think clearly and recharge your energy, even when you "don't have time".
10 minutes to come back down.
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