
Calm Mode ON is a simple, accessible app that helps you release stress, calm your mind and restore your energy through guided micro-practices spread throughout the day.
Wherever you are, at home, on the move or even at work. The app sends you gentle reminders to take just 3-minute breaks, without changing your schedule.
Every moment of the day becomes an opportunity to re-centre:
● Energising Yoga in the morning to start the day full of vitality
● Midday Meditation to release the pressure
● Afternoon Pranayama to restore clarity and focus
● Evening Yin Yoga to release accumulated tension
● Journaling & gratitude before bed to soothe the mind and sleep better
In just a few minutes, you build a daily ritual that nourishes your inner calm, your balance and your wellbeing.

10 minutes to come back down.
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